welcome to YBuddy

Empowering Youth for a Balanced Life

Preventive Responsive Holistic Care

Preventive Responsive Holistic Care

YMCA (J) Bhd’s YBuddy aims to bridge mind, body, spirit, and community wellness. Through preventive education, responsive support systems, and specialised psychosocial care, we empower young people to thrive holistically. Join us in fostering resilience, connection, and sustainable well-being for all.

YMCA (J) Bhd’s YBuddy aims to bridge mind, body, spirit, and community wellness. Through preventive education, responsive support systems, and specialised psychosocial care, we empower young people to thrive holistically. Join us in fostering resilience, connection, and sustainable well-being for all.

YMCA Johor

Initiative

1000+ Happy Souls

“A youth-community focused  Holistic Lifestyle  initiative by YMCA (J) Bhd"

“A youth-
community focused  Holistic Lifestyle  initiative by YMCA (J) Bhd"

our vision

To create a world where everyone is supported as a whole person—body, mind, heart, and spirit—and where well-being means feeling connected, safe, and fulfilled.

our mission

YBuddy is a holistic lifestyle initiative that supports each person’s unique journey by promoting well-being through integrative, compassionate, and meaningful practices rooted in the biopsychosocial-spiritual model.

about us

YMCA Johor,
Young Men's

YMCA Johor, Young Men's

YMCA Johor,
Young Men's

 Christian Association 

Is part of one of the big global youth organisations. Having its core mandate we envision youth and community development, healthy living, and social responsibility, through the mind, body, and spirit, enveloping faith, hope, and love; providing support and opportunities representing itself locally and globally.

What We Believe

Three fundamental  truths: 

You are whole —heart, mind, body, and spirit embraced

healing begins with awareness of human fragility and potential

You belong — family and community, united

support systems are the anchor of holistic growth

You shine — your lamp lights the world bright

each of us have a light to share to the last, least and lost.

Our Services

Comprehensive care for your  Mental Health 

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Psychosocial
Hotline Service

Immediate peer and professional support.

Psychological Services

Professional counseling and clinical psychology.

Community Care for
Holistic Well-being

Advocacy, capacity building, and research.(join our upcoming workshops / host a workshop with us)

Resources

We Give Solutions Our  Services  Is The Proof

Mental Health Guides

Understanding Psychosocial Challenges: Insights into stressors, negative coping mechanisms, and holistic well-being strategies.

Self-Help Tools
  • Mindfulness Exercises
  • Cognitive Behavioral Techniques
  • Crisis Planning Templates
Community Resources

Local Support Groups: Listings of peer-led groups for shared experiences and connection.

Advocacy Services: Information on independent mental health advocates and legal rights.

Workshops & Events: Schedules for community workshops on mental health literacy and wellness.

Mental Health Guides

Understanding Psychosocial Challenges: Insights into stressors, negative coping mechanisms, and holistic well-being strategies.

Self-Help Tools
  • Mindfulness Exercises
  • Cognitive Behavioral Techniques
  • Crisis Planning Templates
Community Resources

Local Support Groups: Listings of peer-led groups for shared experiences and connection.

Advocacy Services: Information on independent mental health advocates and legal rights.

Workshops & Events: Schedules for community workshops on mental health literacy and wellness.

Crisis Intervention Resources

Emergency Contact Numbers: Listings of national and local crisis hotlines,

Crisis Management Strategies: Tips for de-escalating crises and seeking immediate help.

Post-Crisis Support?

Stories of Resilience/Community Success Stories:

Examples of collective efforts in promoting mental health awareness and support?

Key Communities Served:

  • Youth in Underserved Communities
  • Families in Crisis
  • Individuals Using Negative Coping Mechanisms

Core Challenges Addressed Daily Stressors:

  • Financial insecurity, overcrowding, poor health behaviors.
  • Psychosocial Pressures: Mental health stigma, social isolation, climate anxieties.
  • Systemic Barriers: Limited mental health services, transition gaps.

Partnerships & Future Goals

  • Partnering with local NGOs and healthcare providers to expand services.
  • Expanding tele-mental health services and climate-resilience programs.

 Our Reach 

asked question

Frequently Asked  Questions 

Volunteering FAQs

We offer roles in peer support, advocacy, and community outreach. You can also assist with events, fundraising, or administrative tasks.

No, we provide training for all roles. However, lived experience in mental health can be beneficial for peer support positions.

Time commitments vary by role, typically ranging from… per week. We are flexible and can accommodate different schedules.

Contact our Volunteering Team via email or phone to express your interest.

Feel free to reach out to our team for any additional questions or to discuss your interest in volunteering.

Support FAQs

Our Psychosocial Hotline Service offers 24/7 real-time support from trained professionals and peer supporters. Simply call [HOTLINE NUMBER] or use our anonymous online chat for confidential assistance.

We offer:

  • Crisis intervention (hotline/chat)
  • Professional counseling (individual/group sessions)
  • Community programs (workshops, advocacy, peer support networks)
  • Holistic care plans integrating mind-body-spirit wellness.

Yes. You can access our hotline, chat, and resources without sharing personal details.

If your mental health affects daily life (sleep, work, relationships), start with our hotline or self-assessment tools. We’ll guide you to the right level of care.

We combine peer empathy, clinical expertise, and holistic community care under one roof, prioritizing accessibility and cultural sensitivity.

Visit our Resource Hub for guides on anxiety, depression, trauma, and more. We also curate trusted external links 

Contact Us Now!

Contact Us Now!

Call Us

+60 10 791 1081

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get started

seeking professional help is not a weakness

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